Napisane przez: charlie - 04-01-2026, 20:41 - Forum: Propozycje
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Introduction To Ballet For Adult Dance Learners
Published 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 224.76 MB [/center] | Duration: 0h 34m
Learn the absolute basics of ballet to get started with your dancing What you'll learn
Basic ballet posture
Basic ballet movement
The use of feet in ballet
The use of arms and upper body in ballet Requirements
There are absolutely no pre-requisites for this class - anyone is welcome! Description
Curious about ballet, but don't have any dance experience? Or have experience with other dance styles, but not sure how to start learning ballet? Not a problem! This class is designed with adult learners in mind, and doesn't require any prior dance experience.This class is for you if:* If you've ever thought of learning ballet, but feel that it is too late to start as an adult.* You wish someone would just clearly explain the basics of ballet before diving into the complicated stuff.* You've tried a ballet class in the past, and felt completely overwhelmed and confused.* You dance another style, and know that ballet technique can help you improve, but don't know where to begin.In this class, we will only cover the very basics that will help you get started. This is not a full ballet class, but a short, detailed breakdown of the fundamentals - perfect for those with zero experience, or those looking to understand the basics in more detail. We will discuss and practice ballet posture, weight placement, turnout and fundamental movements. All of the practice in this class is done facing the barre (or whatever you are using for support) - making it perfect for those with very limited experience with ballet positions and movements.This course covers the basic techniques and movements to help all learners navigate a ballet class. You will learn about and practice:* Weight placement and posture* The use of feet in ballet* Using your natural turnout* The fundamental movements: plié and tendu* The use of port-de-bras* How to begin applying ballet technique to other dance stylesEach section offers an explanation and demo of the movement or combination we will be practicing, and a follow-along practice section. Feel free to pause, replay and try again any of the exercises as many times as you need!You will not need any specific equipment, aside from something to use for support - a ballet barre is excellent if you have access to one, but a chair or kitchen counter work just as well!)
Adults with zero dance experience looking to learn ballet.,Dancers of other dance styles looking to improve their dancing by ballet techniques.
Napisane przez: charlie - 04-01-2026, 20:40 - Forum: Propozycje
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How To Solve The 3x3 Rubik's Cube Step-By-Step For Beginners
Published 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 43m | Size: 1.57 GB [/center]
Learn the 3x3 Rubik's Cube from Scratch Using a Simple Layer-by-Layer Method and Build Speed-Solving Confidence
What you'll learn
Understand how the 3x3 Rubik's Cube works, including piece types and cube mechanics
Read and apply standard cube notation confidently
Solve the first layer using the white cross and corner placement method
Complete the middle layer without disrupting solved pieces
Solve the final layer from any scrambled position
Apply beginner-friendly algorithms with logical understanding
Improve solving efficiency and reduce unnecessary moves
Build a foundation for speed solving and consistent practice
Requirements
No prior experience with the Rubik's Cube is required
A standard 3x3 Rubik's Cube (any brand)
Basic ability to follow step-by-step instructions
Willingness to practice and repeat techniques for improvement
Description
This course teaches you how to solve the 3x3 Rubik's Cube in a clear, structured, and beginner-friendly way. It is designed for learners who want a reliable method that works every time, without confusion or unnecessary memorization.You will begin by understanding how the Rubik's Cube is built, how the pieces move, and how to read cube notation correctly. This foundation makes the solving process easier and removes the frustration many beginners experience.The course then guides you through a proven layer-by-layer solving method. You will learn how to build the first layer correctly, solve the middle layer without breaking completed pieces, and complete the final layer from any scrambled position. Each step is explained logically so you understand not just what to do, but why it works.In addition to solving the cube, the course focuses on efficiency and improvement. You will learn how to practice effectively, recognize patterns faster, and reduce unnecessary moves. The last section introduces speed-solving fundamentals, including finger movement efficiency and practice routines that can help you gradually work toward solving the cube in under one minute.This course is ideal for complete beginners, students, hobbyists, and anyone who wants a structured and dependable way to master the 3x3 Rubik's Cube from start to finish.
Who this course is for
Complete beginners who have never solved a Rubik's Cube
Students who can partially solve the cube but get stuck
Hobbyists looking for a clear and structured learning method
Anyone interested in puzzles, logic games, and brain challenges
Learners who want to progress toward faster solving with practice
Napisane przez: charlie - 04-01-2026, 20:39 - Forum: Propozycje
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Iot Application Development: Dashboard, Data Pipelines & Ota
Published 1/2026
Created by Selfcode Academy
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Intermediate | Genre: eLearning | Language: English | Duration: 117 Lectures ( 14h 18m ) | Size: 15.1 GB [/center] Build real-time IoT dashboards, cloud data pipelines, device management & OTA updates using modern IoT platforms What you'll learn
Students will learn to Build real-time IoT web dashboards using REST APIs and MQTT over WebSockets to monitor and control connected devices.
Students will able to Design scalable IoT data pipelines using stream processing, data lakes, data warehouses, and cloud-native architectures.
Student will learn to Manage IoT devices at scale with secure provisioning, remote control, monitoring, and over-the-air (OTA) firmware updates.
Students will be able to Analyze and visualize IoT data using Grafana dashboards and understand how AI and ML improve IoT analytics and anomaly detection. Requirements
Basic understanding of IoT fundamentals and sensors is recommended, but prior cloud or advanced programming experience is not mandatory.
Familiarity with basic programming concepts and internet technologies will help, but everything important is explained step by step.
A computer with internet access and willingness to learn real-world IoT application design is all you need to get started.
No prior experience with dashboards, data pipelines, or OTA updates is required-this course teaches them from scratch. Description
This course is designed for learners who want to move beyond IoT basics and start building real-world, production-ready IoT applications.In IoT Application Development, you will learn how modern IoT systems are built end-to-end-from connected devices to cloud platforms, real-time dashboards, scalable data pipelines, and secure device management. The course focuses on practical architecture, hands-on workflows, and real use cases used in industry.You'll begin by building IoT web and dashboard applications, understanding the IoT application layer, and designing user interfaces that display live sensor data using REST APIs and MQTT over WebSockets. You will implement command-and-control flows and build a complete smart home dashboard.Next, you'll dive deep into IoT data processing and storage, learning how real-time and batch data pipelines work. You'll explore stream processing, data lakes, data warehouses, Apache Spark, and cloud-native architectures used to handle large-scale IoT data.The course then covers IoT device lifecycle management, including secure device provisioning, monitoring, remote control, and Over-the-Air (OTA) firmware updates. You'll understand how cloud platforms manage devices at scale and implement OTA workflows with real examples.Finally, you'll work with IoT analytics and visualization, building dashboards using Grafana, detecting anomalies in sensor data, and understanding how AI and machine learning enhance IoT systems.What this Course Covers: Module-WiseModule 1: Building IoT Applications (Web & Dashboard UI)This module covers IoT application architecture, the application layer, and how to build web dashboards for real-time sensor data using REST APIs and MQTT over WebSockets. You will design a smart home dashboard with live data and command control.Module 2: Advanced IoT Data Processing & StorageThis module explains how IoT data flows through real-time and batch pipelines. You'll learn stream processing, data lakes, data warehouses, Apache Spark, and how to design scalable cloud IoT data architectures.Module 3: IoT Device Management & OTA UpdatesThis module focuses on managing IoT devices at scale. You will learn device provisioning, authentication, monitoring, remote control, device shadows, and secure OTA firmware updates with real-world cloud workflows.Module 4: IoT Analytics, Visualization & AI ConceptsThis module teaches how to analyze and visualize IoT data using Grafana dashboards. You'll explore anomaly detection, sensor data analytics, and understand how AI and machine learning are applied in modern IoT systems.By the end of this course, you will be able to design, build, and manage complete IoT applications used in smart homes, industrial IoT, and enterprise systems. Who this course is for
IoT learners who know the basics and want to build real-world IoT applications with dashboards, cloud data pipelines, and device management.
Engineering students and developers aiming to become professional IoT application or solution developers.
Working professionals who want hands-on knowledge of modern IoT architectures used in smart homes and industrial IoT.
Anyone planning a career in IoT, cloud, or data-driven systems and looking to move from theory to practical implementation.
Napisane przez: charlie - 04-01-2026, 20:38 - Forum: Propozycje
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It Essentials For Business And Beyond
Published 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 6h 4m | Size: 8.9 GB [/center]
Learn modern IT for business and life: AI, Cloud, Automation, Data, Analytics, Cybersecurity, Change - accessible to all
What you'll learn
Essential Technology Knowledge: Gain an understanding of the key IT topics shaping business and the world today, made for anyone, regardless of IT experience
Real Business Insight for 2026: Explore modern IT, trends, and practical applications through real-world business cases and examples, not abstract theory
5-courses-in-1: gain practical knowledge of Artificial Intelligence (including Generative AI, Agentic AI), Cloud, Data & Analytics, IT Change and Cybersecurity
Apply & Influence: Use your IT knowledge to make informed decisions, improve business outcomes, and navigate IT concepts confidently in work and everyday life
Requirements
You do not require any specific technical knowledge or background, just a desire and interest to learn. We build upon the knowledge and terminology as we progress through the course, reinforced with downloadable materials and a glossary of terms
Description
Learn Modern IT for Business: Cloud, Data, Analytics, AI (Artificial Intelligence), Automation, Cybersecurity & IT Transformation - New for 2026What You'll Gain:Gain practical understanding of Cloud Computing, Data and Analytics, Artificial Intelligence (AI), Automation, Cybersecurity, and IT Change & Transformation.Learn how these technologies drive business strategy, decision-making, operational efficiency, and innovation.Build confidence applying IT concepts without a technical background.Understand real-world business applications, frameworks, and case studies.BackgroundTechnology is transforming the way the world works today and how organisations operate, compete, and innovate. Yet for many people, understanding modern IT can feel overwhelming. This course bridges that gap by providing practical, business-focused insights, using real-world examples, frameworks, and up-to-date content, so you can confidently understand the technology shaping work, organisations, industries, and everyday life.In this course, you'll explore cloud computing, data & business intelligence, AI & automation, cybersecurity, and IT change & transformation. Each module shows how these technologies create value, how organisations use them in practice, and how they impact business outcomes, without requiring IT experience.This course is carefully structured to build understanding step-by-step. Cloud and Data modules come first because they are foundational to AI, automation, and informed business decisions, and terminology is introduced progressively to support learners without a technical background. Course Modules1. Cloud ComputingCloud forms the foundation for many modern technologies and is introduced first to support understanding of later modules. You'll gain a practical, business-relevant understanding of:The three main cloud models: Infrastructure-as-a-Service (IaaS), Platform-as-a-Service (PaaS), and Software-as-a-Service (SaaS), covered by accessible terms and examples.Differences from traditional IT, highlighting practical implications for organisations.Efficiency gains demonstrated with real-world comparisons between cloud deployment and traditional data centres.Benefits, risks, migration strategies, and frameworks for evaluating cloud adoption.Usage examples, showing how real companies leverage cloud to drive operations, strategy, and growth.2. Data & Business IntelligenceData is key to AI, automation, and business decision-making. This module teaches how organisations extract value from data:Understanding the value of data and common blockers using our CIDER model and real business scenarios.The Data Capability Model, covering Culture, People, Governance, Architecture, Quality, and Analytics.Data governance, key roles, and information to overcome common organisational challenges.Data quality principles with our CRUCIAL model, showing how high-quality data drives decisions.Data architecture explained in accessible terms: structured vs unstructured data, APIs, and repositories (warehouses, lakes, marts).Illustrated benefits and differences between Business Intelligence, Predictive, and Prescriptive Analytics.Practical examples showing how organisations use data to improve business outcomes, making this relevant for all company sizes.3. Artificial Intelligence & Automation for BusinessLearn how AI and automation reshape business operations and strategy:Fundamentals of AI and Business Automation, with clear real-world applications.Automated Processes and Robotic Process Automation, applied through a consistent business use-case scenario.Intelligent Automation with machine learning, demonstrating how machines can learn and support business processes.Connected Systems (APIs, Services) integrated into workflows for practical automation solutions.Advanced AI (Deep Learning) and its business applications.Generative AI: how it works, training, key providers, limitations, prompt and context engineering, and business use cases.AI Agents and Agentic AI: concepts, tools, and when organisations might deploy these advanced solutions.Our Ai5: Applications across five key areas of business value, with ethical considerations, tool demos, and actionable insights.4. CybersecurityCybersecurity knowledge protects both organisations and individuals. This module equips learners to understand, protect, and respond to cyber threats:How cyberattacks occur: phishing, business email compromise, malware, credential theft, supply-chain attacks, DDoS.Implications: theft, fraud, ransomware, business disruption, with real-world examples.Cyber resilience: governance, culture, zero-trust, incident response, and training.User and vendor considerations including IAM, MFA, passkeys, and essential policies.Technology protections: modern security tools, AI-assisted security, network segmentation, secure development, and data protection.Future trends: A bonus lesson looking at Quantum Computing and its impact on cryptography.Practical guidance for organisations of all sizes, and everyday personal digital protection.5. IT Change & TransformationEffective IT change is critical for realising business value and it potentially touches on everyone:SPEAR framework: Strategy & Prioritisation, Planning & Preparation, Execution & Delivery, Adoption, Review & Improve.Project vs Product delivery models, including mixed approaches.Planning and execution: Waterfall, Agile, and hybrid methodologies.Roles, responsibilities, and skills for effective change delivery.Pragmatic, experience-led views on how companies actually use these methodologies.Adoption, embedding, and continuous improvement to maximise lasting value.Real-world examples showing how organisations implement IT change successfully.How You'll LearnOver 6 hours of rich video content with practical explanations and step-by-step progression.Downloadable recap and help sheet materials with quizzes to reinforce learning.A full glossary of terms that are introduced progressively to support learners without technical backgrounds.Real-world business cases, frameworks, and examples integrated throughout.What You'll Be Able to DoExplain the role of modern IT in business: Cloud Computing, AI, Automation, Data, Analytics, Cybersecurity, and IT Change.Understand key technology concepts in practical, applied terms.Aid the assessment of risks, opportunities, and trade-offs in technology decisions.Recognise how organisations deliver IT change and transformation effectively.Communicate more confidently with technical teams and contribute to technology discussions and informed business decisions.Why This Course Is DifferentBusiness relevance first: concepts tied to real-world applications.Covers current technologies: AI, cloud, automation, data, and cybersecurity.Practical frameworks, models, and use-cases.Final ThoughtsTechnology shapes strategy, innovation, risk, and daily operations. This course equips you with practical knowledge, confidence, and the ability to understand and leverage modern IT in business and life. Enrol today and start building essential IT knowledge for the modern professional and everyday life
Who this course is for
Business leaders, managers, and decision-makers who want practical IT knowledge in a business context
Professionals in marketing, operations, HR, finance, consulting, or other functions collaborating with technology
Individuals in governance, risk, compliance, audit, or oversight roles who need stronger technology literacy
Technology professionals seeking a wider, business perspective
Anyone curious about the role of modern IT in shaping organisations, industries, and everyday life - no technical experience required
Napisane przez: charlie - 04-01-2026, 20:36 - Forum: Propozycje
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Japanese For Beginner 101
Published 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 3h 52m | Size: 4.27 GB [/center]
This course is taught by a native Japanese teacher who teaches at U.S. colleges.
What you'll learn
You can learn beginner-level Japanese with explanations in English.
Free digital flashcards are available.
Preparation for the JLPT N5 exam is possible.
We offer an online learning style that allows you to study in a short amount of time.
The homework assigned every time makes it easy to review.
Requirements
Not required.
Description
In this course, you will learn beginner-level Japanese through clear, step-by-step explanations in English, making it easy to follow even if you have no prior experience with the language. The course carefully introduces essential grammar, vocabulary, and sentence structures so you can build a strong foundation and begin communicating with confidence in everyday situations.Free digital flashcards are included to support efficient review and long-term retention, allowing you to practice anytime and anywhere at your own pace. In addition, the course is designed to prepare you for the JLPT N5 exam by covering essential vocabulary and commonly used phrases, helping you become familiar with the format and content of the test.The online learning format focuses on short, structured lessons that fit easily into your daily schedule, making consistent study manageable and effective. After each session, homework assignments are provided to help you review and reinforce what you've learned, ensuring steady progress and a deeper understanding of Japanese over time.Beyond the scheduled class time, students will have access to ongoing support outside of lessons. This includes opportunities to ask questions, receive clarification on challenging topics, and get guidance on homework and self-study. This additional support helps students stay motivated, overcome difficulties, and continue learning with confidence between classes.
Who this course is for
Japanese beginner.
For those considering taking the JLPT N5 exam.
For those planning to travel to Japan.
Napisane przez: charlie - 04-01-2026, 20:35 - Forum: Propozycje
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English | 2026 | ISBN-10: 3658481382 | 715 pages | Epub PDF (True) | 25 MB [/center]
Globalization sets a scene where societies perceive an increase of intercultural contact on all levels, although, as this book may show, intercultural communication research today looks back to an impressive tradition. Research and practice in intercultural communication have become increasingly important and dynamic worldwide in recent decades, starting