Napisane przez: OneDDL - 16-01-2026, 12:21 - Forum: Propozycje
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Free DownloadCoursera - Generative AI Fundamentals Specialization (2026)
Released 1/2026
By Soroush Razavi, Amreen Anbar, Anahita Doosti et al.
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English + subtitle | Duration: 210 Lessons ( 22h 22m ) | Size: 15.3 GB
Building and deploying advanced Generative AI systems.. Mastering Generative AI Models and Applications What you'll learn
+ Master the theory and tech of GenAI. Learn to build, deploy, and apply generative models for audio and images from foundation to production. Skills you'll gain
• Machine Learning
• Image Analysis
• OpenAI API
• Retrieval-Augmented Generation
• Generative Adversarial Networks (GANs)
• Embeddings
• Python Programming
• Large Language Modeling
• Open Source Technology
• LangChain
• Model Deployment
• ChatGPT
• Vision Transformer (ViT)
• Prompt Engineering
• Google Cloud Platform
• Artificial Intelligence and Machine Learning (AI/ML)
• Generative AI
• Probability & Statistics
• Generative Model Architectures
• Generative AI Agents
This specialization is intended for learners with foundational knowledge in Python and Machine Learning who seek to develop a deep, hands-on understanding of Generative AI and its real-world applications. Across three courses, you'll explore the full spectrum of GenAI. from understanding what it is and how it works, to building and deploying advanced systems responsibly. You'll begin with the foundations of Large Language Models, learning about tokenization, embeddings, and the Transformer architecture that powers modern AI tools. Then, you'll dive into multimodal generation, discovering how models like VAEs, GANs, Transformers, and Diffusion networks create and manipulate audio, image, and video content. In the final course, you'll move from theory to implementation: building a Transformer from scratch in Python, extending its capabilities with Retrieval-Augmented Generation (RAG), and developing agentic AI systems using Google's Agent Development Kit (ADK) on GCP. Throughout, you'll engage with ethical considerations around bias, transparency, copyright, and responsible deployment. Applied Learning Project
Throughout the specialization, you'll complete progressive hands-on projects that evolve in complexity: from lightweight inference labs in the first two courses to full implementation in the final one. In Course 3, you'll code a Transformer from scratch in Google Colab, build a RAG pipeline, and deploy a functional AI Agent using Google's ADK on GCP. Homepage https://www.coursera.org/specializations...ndamentals
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What you'll learn
1) How to build an SMB-ready cybersecurity policy set (and make it usable)
2) Incident response planning: what to do before, during, and after an attack
3) Running effective cybersecurity awareness training (that changes behaviour)
4) Asset control and secure lifecycle: knowing what you have and retiring it safely Requirements
none Description
What is SMB1001SMB1001 Gold Level (SMB1001:2026)OverviewThe SMB1001 Gold Level course is designed for small and medium businesses ready to move beyond basic technical controls and embed cybersecurity into everyday business operations. At Gold level, the focus shifts to establishing the policies, training, and incident response planning needed to consistently manage cyber risk-not just react to problems as they occur.The 5 LevelsEach level builds on the one before it, so you can improve your security step-by-step-without trying to do everything at once.Bronze: Essential basics like antivirus, backups, and reliable IT supportSilver: Stronger access controls, including MFA and password managersGold: Formal policies, staff training, and incident response planning to manage riskPlatinum: Added assurance with vulnerability scans, cyber insurance, secure remote access, and auditsDiamond: Advanced protections such as encryption, zero-trust controls, and real-time monitoringThe 5 PillarsAll SMB1001 controls fit within these five key areas:Technology: Firewalls, patching/updates, and secure devicesAccess: Managing who can access systems and how they log inBackup & Recovery: Restoring data and operations when things go wrongPolicies & Processes: Clear rules, governance, and accountabilityEducation & Training: Building staff awareness to prevent costly mistakesGold builds on the earlier SMB1001 levels (Bronze and Silver) by formalising how your organisation governs security, prepares staff, and documents critical assets and processes.Who this is forThis course suits businesses that already have fundamental protections in place (e.g., managed IT support, backups, MFA/password practices) and now need to:Introduce clear cybersecurity policies and processesBuild a security-aware culture through staff trainingCreate a structured, repeatable incident response approachImprove operational control via an asset register and secure lifecycle practicesWhat you'll learn (Gold outcomes)By the end of the course, participants will be able to implement and maintain key SMB1001 Gold requirements, including:Cybersecurity policies that define expectations, responsibilities, and acceptable practicesA practical incident response plan (what to do before, during, and after a cyber incident)A repeatable cybersecurity awareness training approach for staffSecure device disposal procedures to reduce data leakage risk from retired equipmentA digital asset register to track and protect business systems, accounts, and data locationsDelivery focus (practical implementation)Participants will work toward producing "ready-to-use" business artefacts aligned to SMB1001 Gold, such asolicy templates adapted to their business operationsAn incident response playbook with roles, steps, and escalation pathsA training planAsset register structure and ownership modelMinimum standards for device disposal and evidence tracking Who this course is for
This course is for any business owner who wants to strengthen cybersecurity in their workplace. Homepage
Kod:
https://www.udemy.com/course/what-is-smb1001/
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Napisane przez: OneDDL - 16-01-2026, 12:18 - Forum: Propozycje
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Free DownloadYoutube Marketing, Adobe Premier Pro & ChatGPT + VidIQ Guide
Last updated 7/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 16.08 GB | Duration: 18h 15m
Youtube Marketing and YouTube Growth, ChatGPT, ChatGPT+, VidIQ, InVideo, Adobe Premier Pro, Adobe After Effects, Toonly.
What you'll learn
Master YouTube channel creation and branding to set the foundation for success.
Harness the power of ChatGPT to revolutionize content creation and audience engagement.
Utilize Video Insights and VidIQ for strategic video optimization and growth.
Conduct effective keyword research to improve video discoverability in YouTube searches.
Craft compelling video titles, descriptions, and thumbnails to boost click-through rates.
Learn to monetize content and explore various revenue streams on YouTube.
Develop strategies to increase audience retention, engagement, and subscriber count.
Create high-quality videos using affordable equipment, including smartphones and drones.
Edit videos like a pro with Adobe Premiere Pro and After Effects for stunning results.
Navigate YouTube analytics to track performance and adjust strategies for maximum impact.
Gain insights into influencer marketing on YouTube to amplify reach and credibility. Requirements Requirements for this course are designed to ensure every learner can start from scratch and reach mastery. Whether you're completely new to video creation or looking to upgrade your skills on YouTube, this course is structured to cater to your needs. Here's what you'll need to make the most out of this learning journey
No Previous Experience Required: This course is beginner-friendly. Even if you're starting from zero, you're in the right place.
Smartphone for Video Shooting: Having a smartphone will enable you to practice shooting high-quality video content (this is optional but recommended).
Drone (Optional): If you have access to any kind of drone, it can enhance your video creation capabilities with aerial shots.
Adobe Premiere Pro & After Effects: Access to these software tools will be crucial for video editing sections. Both come with a 7-day free trial, perfect for getting started.
Laptop or Computer: Necessary for editing your videos or project videos. The more powerful, the smoother your editing experience will be.
Google Chrome: Required for activating 200+ prompts for ChatGPT, an essential tool for generating content ideas and scripts.
ChatGPT Plus (Optional): Having a ChatGPT Plus subscription can offer an advantage for accessing certain AI functions not available in the free version.
Desktop (Optional but Recommended): For those who have writing assignments, a desktop can provide a more comfortable working environment.
With just a little preparation and the right tools, you're all set to embark on this comprehensive journey to YouTube mastery. Get ready to transform your passion for video into tangible skills that can captivate an audience, enhance your digital presence, and even monetize your content. Welcome aboard! Description
Embark on an Epic Journey to YouTube Mastery: Unveiling the Power of YouTube Marketing, Adobe Premier Pro & The Ultimate ChatGPT + VidIQ GuideDive deep into the world of YouTube marketing and video creation with a course that transcends traditional learning. This comprehensive adventure is designed to arm you with the expertise to dominate YouTube, leveraging cutting-edge tools like ChatGPT, VidIQ, InVideo, Adobe Premier Pro, and Adobe After Effects. Whether you're looking to grow your YouTube channel, master video editing, or harness the power of AI for content creation, this course is your gateway to success.Course Curriculum Highlightsay 1: YouTube Channel EssentialsMaster the art of creating captivating channel art and trailers that make a lasting first impression.Day 2: Harnessing ChatGPT for YouTubeExplore the revolutionary potential of ChatGPT in crafting engaging content for YouTube and TikTok, including script creation and content optimization in seconds.Day 3: Keyword Research and OptimizationDive into keyword research, mastering tags, and crafting compelling descriptions and titles that boost your video's visibility.Day 4 to Day 24: From Planning to ProductionJourney through content planning, shooting high-quality videos (even on a smartphone), and post-production magic using Adobe Premier Pro and After Effects. Each day focuses on a vital aspect of video creation, ensuring you're well-equipped to produce captivating content.Day 25 to Day 29: Marketing and Monetization MasteryUnlock the secrets of video marketing, from promoting your content across social media platforms to monetizing your YouTube channel. Learn the nuances of influencer marketing, navigating Meta Business Suite, and creating engaging video carousels.The final days of the course are dedicated to translating your new skills into career opportunities, whether in freelancing, digital marketing jobs, or as a content creator. Gain insights on securing your first job, standing out in freelance marketplaces, and negotiating for higher salaries and better benefits.What You'll Achieve:Master YouTube channel creation and branding to captivate your audience from the get-go.Leverage ChatGPT for innovative content creation across platforms, enhancing engagement and viewership.Conduct thorough keyword research to optimize your videos for higher rankings and visibility.Navigate the complete video production process, from planning and shooting to editing with professional tools.Unlock the full potential of video marketing to grow your audience and monetize your content effectively.Transition your skills into lucrative career opportunities in digital marketing, freelancing, and beyond.Ready to transform your passion into a profession? This course is not just a learning path; it's a launchpad for your success on YouTube and beyond. Enroll now and start your journey to becoming a YouTube marketing expert, video creation wizard, and much more.Welcome to the Ultimate YouTube Essentials Guide: Elevate Your YouTube ChannelEmbark on a transformative journey through the universe of YouTube content creation and marketing. This guide is not just a course; it's your ultimate blueprint to launching, positioning, and propelling your YouTube channel to stellar heights. From crafting compelling content that captivates views and drives subscriptions to mastering the art of YouTube SEO for optimal discoverability, we've got you covered.What's New in Our Latest Update?We're thrilled to introduce an arsenal of groundbreaking tools and insights in our latest course update:ChatGPT & ChatGPT Plus Integration: Dive into the future of content creation with our step-by-step guides on ChatGPT and ChatGPT Plus. Learn how to engage your audience with unparalleled ease, create content that resonates, and automate interactions to build a vibrant community around your channel.Video Insights & VidIQ Plugin Mastery: Unlock the secrets behind video analytics with our in-depth tutorials on Video Insights and VidIQ. These powerful plugins offer a window into what works for your channel, providing you with actionable data to tweak your strategy, enhance viewer engagement, and accelerate growth.Why This Course Stands OutInteractive and Engaging Learning: With high-quality animated explainers, hands-on guides, screen recordings, and a myriad of interactive quizzes and writing assignments, we make learning not just effective but immensely enjoyable.Comprehensive Resource Centre: Gain access to an extensive library of resources, creative projects, and expert insights designed to support your YouTube journey every step of the way.Structured Curriculum for Rapid Progress: Our meticulously organized curriculum guides you through a 4-week immersive experience. By the end of this journey, you'll have a treasure trove of knowledge, a fully optimized YouTube Channel, and the Meta Business Suite, all primed for success.Your Path to YouTube Excellence Begins HereWhether you're an aspiring YouTuber dreaming of viral success or a seasoned creator looking to refine your craft and grow your audience, this course is tailored for you. With the latest strategies, tools, and practices for 2024, you're set to make a mark on the world's largest video platform.Don't let your YouTube potential go untapped. Enroll in the Ultimate YouTube Essentials Guide today and start crafting your path to success. Your audience is waiting.Dive into the Ultimate Guide to YouTube Mastery: Your Blueprint to SuccessWelcome to a journey that transforms your YouTube aspirations into reality. This comprehensive guide is designed to meticulously walk you through every essential step of creating, optimizing, and monetizing your YouTube channel for maximum success. Whether you're starting from scratch or aiming to elevate your existing channel, we're here to ensure your YouTube journey is both successful and rewarding.Your Pathway to YouTube Success Includes:Channel Creation & Strategic Positioning: Learn the art of crafting a YouTube channel that stands out. We'll guide you through selecting a captivating channel name, creating engaging visuals, and writing compelling channel and video descriptions. Position your channel not just to exist but to excel.Content Optimization for Maximum Engagement: Discover the secrets to creating content that captivates, engages, and retains your audience. From crafting irresistible video titles to performing in-depth keyword research for SEO, every piece of advice is geared towards maximizing your views, likes, and subscriptions.Monetization Mastery: Transform your passion into profit by learning how to monetize your YouTube content effectively. Once you've built a solid subscriber base, we'll show you how to start generating a secondary income from your videos, opening the door to financial freedom through your creative endeavors.You'll Master:Crafting the perfect YouTube channel and video descriptions to attract and retain viewers.Choosing a channel name that resonates with your target audience and sets you apart.Designing visuals with unparalleled appeal, ensuring your channel and content capture the essence of your brand.Selecting video titles that draw viewers in and boost your content's discoverability.Performing strategic keyword research to ensure your videos rank high in YouTube search results.Optimizing tags and hashtags to extend your content's reach and visibility.Employing proven strategies to drive more traffic to your channel, ensuring sustained growth and engagement.Embark on a Transformative JourneyThis guide is more than just a collection of strategies; it's a roadmap to achieving YouTube excellence. By committing to apply the knowledge and techniques shared within this course, you're setting the stage for unprecedented success on YouTube. Join the ranks of our successful students who have harnessed the power of this guide to achieve their YouTube goals.Prepare to embark on a transformative journey with us. Your YouTube success story starts here.Unlock YouTube Success: The Ultimate Guide to Boosting Your ChannelWelcome to your definitive guide to mastering YouTube! Whether you're a budding YouTuber or aiming to elevate your existing channel, this guide is your ticket to unlocking success on the world's largest video platform. Here, you'll learn not just the basics, but the advanced strategies that will help you optimize your YouTube SEO, skyrocket your subscriber count, and significantly increase your video likes and shares.Your Learning Journey Begins:Understand the 5 Pillars of YouTube SEO: Dive deep into the core ranking factors that will enhance your YouTube SEO strategy, making your content discoverable and elevating your channel to new heights.Boost Audience Engagement: Learn why audience interaction is crucial and discover actionable strategies to enhance viewer engagement, encouraging more likes, shares, and comments on your content.Strategies for Substantial Growth: Gain insider tips on attracting more subscribers and retaining viewership through engaging and compelling content.SEO Mastery for Videos: Master the art of optimizing your video titles, descriptions, keywords, and tags to ensure your content reaches the broadest audience possible, maximizing visibility and engagement.Maximize Your Content Promotion: Uncover easy yet effective ways to promote your YouTube content, including leveraging the YouTube End Screen feature for enhanced views, subscriber growth, and increased traffic.Harness the Power of YouTube Hashtags: Learn how to effectively use hashtags to boost your content's visibility, making it easier for potential viewers to discover your videos.Elevate Your Channel with Marketing Mastery:Creating a unique channel identity and understanding your audience are key components of your YouTube strategy. This guide will also cover:Identifying Your Unique Selling Proposition: What sets your channel apart? Learn how to identify and promote your unique angle or approach that differentiates you from the competition.Content Publishing Frequency: Develop a consistent publishing schedule that aligns with your capacity and audience expectations, whether that's daily, weekly, or bi-weekly uploads.Content Variety and Focus: Clarify the type of videos you'll create-be it tutorials, interviews, vlogs, or discussions-and ensure they resonate with your target audience.Optimizing Video Length: Find the sweet spot for your video length that keeps your audience engaged without overstaying your welcome.Target Audience Clarity: A clear understanding of your target audience is critical. Tailor your content, branding, and marketing strategies to appeal directly to the viewers you want to attract.Embark on your journey to YouTube success with this comprehensive guide. Apply these strategies diligently, and watch as your channel transforms from a hidden gem to a shining beacon in the YouTube universe. Let's unlock your potential and make your YouTube dreams a reality.Boost Your YouTube Presence: A Comprehensive Guide to Views and EngagementAre you on a mission to make your YouTube content stand out and attract more views, likes, and subscribers? If it feels like a daunting task to get your videos noticed or if engaging your audience seems like climbing a mountain, then this guide is crafted just for you. With a commitment to applying the insights and strategies we share, you're on the path to expanding your audience reach and elevating your ranking on YouTube.Mastering Content Creation for YouTube:This guide is designed to equip you with the skills to create content that resonates with your audience, making every shoot a step towards success. You'll explore how to define a distinctive content style, alongside discovering straightforward editing techniques to enhance your videos to a professional standard. Here's a sneak peek of what you'll learnlanning Excellence: Uncover the secrets to organizing shoots that result in compelling content.Styling Your Videos: Learn how to craft a memorable visual style that captivates your viewers from the first frame.Shooting Like a Pro: Discover how to capture content that engages and retains your audience's attention.Simplifying Video Editing: Gain insights into easy editing tricks that polish your videos, making them shine.Choosing the Right Equipment: Get advice on selecting the most effective equipment at the best prices to elevate your video quality.We're deeply passionate about aiding our students in producing outstanding content for YouTube. Success on this platform hinges not just on marketing but on the quality of the content you present. Poor content won't cut it if you're aiming for high viewership. With this indispensable guide, you'll be well-equipped to create content that not only meets but exceeds expectations, garnering the likes, shares, and comments essential for growth.All you need to embark on this transformative journey is a zeal for learning and a commitment to apply the techniques we outline. While it might require some effort and time, we're confident in your ability to make significant strides with our support.Are you ready to revamp your YouTube strategy and witness a surge in your channel's growth? Let's dive in and unlock the full potential of your YouTube content together.Unlock YouTube Success: Your Comprehensive Guide to Engaging ContentEmbark on a transformative journey to captivate your YouTube audience right from the start! Understanding the pivotal role of the first 15 seconds of your video is crucial, as this sets the tone for viewer engagement. A compelling "hook" can make the difference between a viewer staying or leaving.Crafting the Perfect Opening: Dive deep into the art of creating an engaging first 15 seconds. It's all about the hook - that initial spark that piques curiosity and compels viewers to stay. Tailor this crucial segment to your target demographic, showcasing exactly what they'll learn or discover by sticking around.Harnessing the Power of YouTube Cards: Explore the strategic use of YouTube Cards to enhance viewer interaction. These cards can be a game-changer for promoting your merchandise, blogs, and more, offering a significant boost wherever needed.Affordable High-Quality Equipment: Discover how to elevate your video quality with affordable, high-performance equipment. Whether it's choosing the right gear or utilizing your smartphone and drone, we guide you through selecting tools that bring your content to life.Mastering Your Shoot: Planning your video shoot is as important as the shoot itself. Learn to set the stage perfectly, from lighting to camera angles, ensuring your content is captured flawlessly, saving editing time, and enhancing the final result.Smartphone & Drone Videography: Embrace the versatility of shooting with smartphones and drones, achieving smooth visuals and crystal-clear audio. Uncover editing secrets in Adobe Premier Pro and enhance your videos with cinematic effects for a professional finish.Ensuring Exceptional Audio Quality: Audio quality can make or break your video. We'll show you how to create the perfect recording environment, minimizing post-production challenges and ensuring your message is heard loud and clear.Adobe Premier Pro Mastery: Take your video editing skills to new heights with our Adobe Premier Pro tutorials. From basic editing to advanced techniques like color grading and sound mastering, you'll find a tutorial to suit your level and push your creativity further.Defining Your Unique Style: Standing out on YouTube means having a unique style. Discover how to define and refine your distinctive style that resonates with your content and audience, setting you apart from the competition.Embark on your journey to YouTube mastery with our guide, designed to equip you with the knowledge, tools, and techniques to create engaging, high-quality content that resonates with viewers. Whether you're just starting or looking to elevate your channel, these insights will guide you towards success on YouTube's dynamic platform.Embark on Your YouTube Mastery Adventure: Unlock the Gateway to Digital DominanceWhen you enroll in this unparalleled journey, you're not just signing up for a course. You're stepping into a universe brimming with knowledge, designed to catapult your YouTube presence into the stratosphere. For a fraction of its value, you gain access to a treasure trove of materials and guidance valued at over $2,700.Your Treasure Chest Includes:Expansive Course Materials: Dive deep into our extensive collection of resources, meticulously crafted to empower you with the skills to thrive on YouTube.A Wealth of Extra Resources: Explore a vast array of handy PDFs & MP3s, readily available for download from our comprehensive Resource Centre.Engaging Learning Experience: Test your newfound knowledge and apply it through interactive quizzes and a hands-on writing assignment, making your learning journey both exciting and effective.Endless Learning: Enjoy lifetime access to the course materials and stay continually updated with the latest strategies and insights in the fast-evolving world of YouTube content creation.Certification of Completion: Upon finishing the course, proudly showcase your mastery with a Udemy certificate of completion, adding a valuable asset to your professional profile.Guaranteed Satisfaction: With our 30-day money-back guarantee, embark on this adventure risk-free, knowing you're backed by our commitment to your satisfaction.Unmatched Support: Have questions along the way? Our fast & friendly support team is just a question away in the Q&A section, ready to assist you anytime.Digital Nomad Toolkit: Elevate your content creation journey with our exclusive PDF guides, from lessons on transitioning to a digital nomad lifestyle to strategies for raising your prices and attracting high-value clients while traveling.Are you poised to transform your passion for YouTube into a thriving career or hobby? If your heart races with excitement at the thought of creating captivating content that resonates with millions, then let's dive into the world of YouTube content creation together.Prepare to immerse yourself in our opening module, where we'll guide you through planning your very first YouTube shoot. With Ing. Tomas Moravek & Team by your side, every step is a step towards unparalleled success on YouTube.Yours in creativity,Ing. Tomas Moravek & TeamInternet Efficiency Awarded Digital Marketing Expert
This course is designed for a diverse range of learners eager to master YouTube marketing and video creation. Whether you're an aspiring YouTuber, a content creator, an entrepreneur looking to leverage YouTube for business growth, or a marketer aiming to expand your digital marketing skills, this course has something for you. It's perfect for:,Beginners who have no prior experience in video creation or YouTube marketing but are keen to learn and apply these skills.,Content Creators looking to enhance their video quality, increase engagement, and grow their subscriber base on YouTube.,Entrepreneurs and Business Owners seeking to use YouTube as a powerful tool to promote their products, services, and brand to a wider audience.,Digital Marketers wanting to deepen their knowledge of YouTube strategies, SEO optimization, and content marketing to drive traffic and conversions.,Influencers and Personal Brands aiming to maximize their impact, reach a larger audience, and monetize their content effectively on YouTube.,Freelancers and Consultants who plan to offer YouTube marketing services or video content creation as part of their portfolio.,Students and Lifelong Learners interested in acquiring a new set of digital skills that are highly relevant in today's content-driven online landscape.,No matter your background or goals, if you're ready to dive into the world of YouTube, enhance your video production skills, and learn the ins and outs of effective YouTube marketing, this course is tailor-made for you. Homepage
Napisane przez: OneDDL - 16-01-2026, 12:17 - Forum: Propozycje
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Free DownloadYouTube Growth Secrets Get 1000 Subscriber 4000 Watch hours
Published 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 2h 15m | Size: 1.57 GB
Learn Content, SEO, and Growth That Actually Works
What you'll learn
Grow a YouTube channel from zero to 1,000 subscribers using proven organic strategies
Achieve 4,000 watch hours with smart content planning and audience retention techniques.
Learn video SEO, titles, tags, and thumbnails to increase views and reach.
Monetize your YouTube channel and build a long-term income system step by step. Requirements
No prior experience required - just a smartphone or computer, internet access, and a passion to grow on YouTube Description
Get 1,000 Subscribers & 4,000 Watch Hours is a complete step-by-step course designed to help beginners and struggling YouTubers grow their channels and achieve monetization faster using proven organic strategies. This course is perfect for anyone who wants to start a YouTube channel from scratch or take an existing channel to the next level.In this course, you will learn the complete YouTube channel creation process, including niche selection, channel setup, branding, and optimization. You will discover how YouTube's algorithm works and how to use it to your advantage. We will cover powerful growth techniques such as content planning, video SEO, titles, descriptions, tags, and thumbnails that help increase views and reach the right audience.You will also learn secret and practical methods to complete 1,000 subscribers and 4,000 watch hours without using paid ads or fake shortcuts. The course focuses on real strategies that help you build an engaged audience, improve watch time, and grow consistently. Each lesson is explained in simple language, making it easy to follow even if you have no prior experience.By the end of this course, you will have a clear roadmap to grow your YouTube channel, apply proven growth techniques, and confidently work toward monetization. Whether your goal is earning online, building a personal brand, or growing a business through YouTube, this course gives you everything you need to succeed. Who this course is for
This course is for beginners and aspiring YouTubers who want to grow their channel and get monetized fast. Homepage
Napisane przez: OneDDL - 16-01-2026, 12:16 - Forum: Propozycje
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Free DownloadWhy Willpower Is a Lie The Science Behind Eating Behaviour
Published 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 31m | Size: 628 MB
Understand why discipline fails with food and how habits, structure, and the brain shape eating behaviour.
What you'll learn
Understand why willpower fails with food, based on neuroscience, physiology, and behavior, rather than personal discipline or motivation.
Identify the key mechanisms that undermine consistency, including restriction cycles, decision fatigue, stress, and guilt-driven eating.
Apply practical, habit-based strategies that replace mental control with simple structure in daily routines.
Recognize the role of environment and context in eating behavior, learning how to act consistently even when motivation is low.
Reframe the relationship with food and self-control, reducing relapse and all-or-nothing patterns through a non-restrictive approach.
Build a realistic starting plan for change, focused on small additions that are repeatable in real life. Requirements
No previous experience is needed. This course is beginner-friendly and focused on practical understanding, not technical nutrition knowledge. Description
Most people believe that if they just tried harder, stayed disciplined, or had more willpower, eating would finally feel easier.This course starts by questioning that belief.Why Willpower Is a Lie explores why willpower was never designed to sustain long-term eating behaviour, and how the brain actually makes food decisions in real life.You'll learn how factors like decision fatigue, stress, environment, routine, and energy availability shape eating patterns far more than motivation or self-control.This is not a diet course.There are no meal plans, food rules, or behavioural "challenges."Instead, this course helps you understand:• Why repeated effort leads to exhaustion• How guilt and self-blame interfere with behaviour change• Why habits don't live in motivation• How structure and awareness reduce mental effort around foodBy the end of the course, the goal is not to "fix" food or push you to eat perfectly.The goal is clarity.When you understand how eating behaviour actually works, pressure decreases, guilt softens, and consistency becomes more possible.Why Willpower Is a Lie is the cognitive foundation of the Add2Eat™ framework, preparing you for practical tools such as the Daily-5 Palette™ and One-Step Prep™.This course is ideal for anyone tired of restarting, overthinking food, or blaming themselves for something that was never a personal failure. Who this course is for
People who struggle with consistency around food and feel stuck in cycles of control and guilt.
Anyone who believes they "lack willpower" and wants to understand what is really happening
Individuals tired of restrictive approaches and looking for a more sustainable way to eat
People interested in the science behind eating behavior, habits, and motivation
Beginners who want a calm, non-judgmental introduction to habit-based nutrition Homepage
Napisane przez: OneDDL - 16-01-2026, 12:15 - Forum: Propozycje
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Free DownloadUkulele Chord Melody Beginners Course
Published 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.64 GB | Duration: 1h 12m
Understand how to arrange and play any song on the ukulele using chord melody techniques
What you'll learn
To be able to play ukulele music from tabs
To understand the principles of chord melody techniques
To be able to play songs using chord melody
To understand how to arrange songs using chord melody techniques Requirements
A basic knowledge of ukulele chords Description
This course is designed to teach you a wonderful new skill on the ukulele, playing songs with chord melody techniques. What this means essentially is playing songs as solo instrumentals on the ukulele, in a full, satisfying and harmonious way. How this works is understanding how to place the notes of the melody in such a way that uses the other underlying notes of the chords to produce harmonies that accompany the melody line. This is a very rewarding way of playing the ukulele and not to be confused with strumming or Fingerpicking patterns, which are mainly used as vocal accompaniment, this is completely different because you are playing the full melody line of the song with harmonies.If you already know the basic ukulele chord shapes , this will help tremendously whilst studying this course. We will be learning these new techniques using tablature ( tabs for short) which will enable you to understand the notes of the melody without the need to learn formal , traditional music notation.This course will open up a whole new world of ukulele playing for you which I know you will find fascinating and extremely enjoyable to play. You should be able to start making your own chord melody arrangements of songs once you have completed the course.Let's get started on this exciting journey !
Beginner to intermediate ukulele players Homepage
![[Obrazek: 807a09dffe027a8a465e292ce8daf817.webp]](https://i126.fastpic.org/big/2026/0116/17/807a09dffe027a8a465e292ce8daf817.webp)
![[Obrazek: 0da213ad6b604864b63d6b6315f3b775.avif]](https://i126.fastpic.org/big/2026/0116/75/0da213ad6b604864b63d6b6315f3b775.avif)
olicy templates adapted to their business operationsAn incident response playbook with roles, steps, and escalation pathsA training planAsset register structure and ownership modelMinimum standards for device disposal and evidence tracking![[Obrazek: 0a5431d957c3e78a11ed29f4286da046.webp]](https://i126.fastpic.org/big/2026/0116/46/0a5431d957c3e78a11ed29f4286da046.webp)
ay 1: YouTube Channel EssentialsMaster the art of creating captivating channel art and trailers that make a lasting first impression.Day 2: Harnessing ChatGPT for YouTubeExplore the revolutionary potential of ChatGPT in crafting engaging content for YouTube and TikTok, including script creation and content optimization in seconds.Day 3: Keyword Research and OptimizationDive into keyword research, mastering tags, and crafting compelling ![[Obrazek: cd0744b9b6031892440f686bd0e8b840.avif]](https://i126.fastpic.org/big/2026/0116/40/cd0744b9b6031892440f686bd0e8b840.avif)
![[Obrazek: 2fc47d6507570828333db43ff3de08d6.avif]](https://i126.fastpic.org/big/2026/0116/d6/2fc47d6507570828333db43ff3de08d6.avif)
