Napisane przez: charlie - 18-01-2026, 21:54 - Forum: Propozycje
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Karate Fit Workout - For Everyone
Published 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 53m | Size: 1.86 GB[/center]
With World Champion Rusan Reeves
What you'll learn
A fitness workout incorporating martial arts techniques
Warm Up
Punching Techniques
Punching techniques and strength training with dumbbells
Flexibility training and strengthening exercises for the legs
Leg and knee techniques
Stretching exercises
Various kicking technique
Various kicking techniques from the ground
Strengthening exercises and stretching from a floor position
Requirements
No previous knowledge necessary
Suitable for beginners and advanced
The techniques are easy to learn
Have fun and enjoy your training!
Description
The Ultimate Workout with World Champion Susan ReevesExperience a truly unique fitness program led by 2001 ISKA World Champion Susan Reeves, combining the power of authentic martial arts with effective aerobic training. Karate Fit is a dynamic, full-body workout designed for both men and women, blending fitness and real karate techniques into one highly effective system. There are no frills and no music-just a focused, high-quality workout that delivers real results.Unlike many "cardio karate" or dance-style fitness programs, Karate Fit emphasizes the advantages of true martial arts training. Every movement is purposeful, powerful, and functional, producing impressive results in a fun, innovative, and easy-to-follow format. By eliminating music, the workout allows each technique to be performed at its natural and optimal pace, rather than forcing movements to match a beat. This approach not only improves technique and body awareness, but also makes the training safer and more effective than typical "karate-style" workouts.Karate Fit is built around three essential elements of physical fitness: cardiovascular conditioning, muscle toning, and flexibility. This balanced structure makes it an excellent method for shaping and strengthening the body while improving endurance and mobility. Through continuous movement and authentic karate techniques, you will develop functional strength, coordination, and overall fitness.Suitable for beginners through advanced participants, Karate Fit can be adapted to your personal fitness level and goals. Whether you are looking to lose weight, tone your muscles, increase stamina, or experience a powerful new way to train, this course offers a truly body-changing experience. Train with a world champion, discover the benefits of real martial arts-based fitness, and transform both your body and your mindset with Karate Fit.
Who this course is for
This course is suitable for anyone who wants to exercise and perform martial arts techniques.
Napisane przez: charlie - 18-01-2026, 21:51 - Forum: Propozycje
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Electric Motors Control
Published 1/2026
Created by Fabrizio Frigeni
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Intermediate | Genre: eLearning | Language: English | Duration: 30 Lectures ( 3h 31m ) | Size: 1.74 GB[/center] Build your own servo drive: from hardware to software control What you'll learn
✓ Understand how electric motors and encoders work
✓ Design the hardware components of a servo drive
✓ Program electronic commutation via field-oriented control (FOC)
✓ Analyze frequency response of servo loop controller Requirements
● Understanding of basic electrical concepts Description
This course describes how electric motors work and how servo drives can be built and programmed to control them.
We first provide an overview of different kinds of motors, but then we focus particularly on synchronous brushless motors and their position encoders because they are the state-of -the-art solution for advanced motion applications.
The section on servo drives is at the core of this course. We describe how a servo drive is built both from a hardware and a software perspective.
We introduce all the power electronic components required to drive an electric motor: from power switches to current sensors to voltage converters. We highlight all the standard safety functions needed to minimize potential risks. We also show the process of design and fabrication of PCBs in case you want to build your own drive.
We then describe the software algorithms in detail. The firmware architecture of a servo drive is made up of two fundamental components: the servo loop controller using a cascaded PID structure; and the field-oriented control (FOC) algorithm for electronic commutation. We look at how to efficiently generate an inducted magnetic flux in the stator in order to optimally drive the rotor and maximize quadrature current component. The generation of the motor phase voltages according to the space vector modulation is the final step of the commutation process. Who this course is for
■ Electronics students who want to understand the tricks behind controlling electric motors
Napisane przez: charlie - 18-01-2026, 21:50 - Forum: Propozycje
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Deep Learning: Convolutional Neural Networks In Python
Last updated 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 13h 53m | Size: 4.01 GB[/center]
Tensorflow 2 CNNs for Computer Vision, Natural Language Processing (NLP) +More! For Data Science & Machine Learning
What you'll learn
Understand convolution and why it's useful for Deep Learning
Understand and explain the architecture of a convolutional neural network (CNN)
Implement a CNN in TensorFlow 2
Apply CNNs to challenging Image Recognition tasks
Apply CNNs to Natural Language Processing (NLP) for Text Classification (e.g. Spam Detection, Sentiment Analysis)
Understand important foundations for OpenAI ChatGPT, GPT-4, DALL-E, Midjourney, and Stable Diffusion
Requirements
Basic math (taking derivatives, matrix arithmetic, probability) is helpful
Python, Numpy, Matplotlib
Description
Ever wondered how AI technologies like OpenAI ChatGPT, GPT-4, DALL-E, Midjourney, and Stable Diffusion really work? In this course, you will learn the foundations of these groundbreaking applications.Learn about one of the most powerful Deep Learning architectures yet!The Convolutional Neural Network (CNN) has been used to obtain state-of-the-art results in computer vision tasks such as object detection, image segmentation, and generating photo-realistic images of people and things that don't exist in the real world!This course will teach you the fundamentals of convolution and why it's useful for deep learning and even NLP (natural language processing).You will learn about modern techniques such as data augmentation and batch normalization, and build modern architectures such as VGG yourself.This course will teach you:The basics of machine learning and neurons (just a review to get you warmed up!)Neural networks for classification and regression (just a review to get you warmed up!)How to model image data in codeHow to model text data for NLP (including preprocessing steps for text)How to build an CNN using Tensorflow 2How to use batch normalization and dropout regularization in Tensorflow 2How to do image classification in Tensorflow 2How to do data preprocessing for your own custom image datasetHow to use Embeddings in Tensorflow 2 for NLPHow to build a Text Classification CNN for NLP (examples: spam detection, sentiment analysis, parts-of-speech tagging, named entity recognition)All of the materials required for this course can be downloaded and installed for FREE. We will do most of our work in Numpy, Matplotlib, and Tensorflow. I am always available to answer your questions and help you along your data science journey.This course focuses on "how to build and understand", not just "how to use". Anyone can learn to use an API in 15 minutes after reading some documentation. It's not about "remembering facts", it's about "seeing for yourself" via experimentation. It will teach you how to visualize what's happening in the model internally. If you want more than just a superficial look at machine learning models, this course is for you.Suggested Prerequisites:matrix addition and multiplicationbasic probability (conditional and joint distributions)Python coding: if/else, loops, lists, dicts, setsNumpy coding: matrix and vector operations, loading a CSV fileWHAT ORDER SHOULD I TAKE YOUR COURSES IN?:Check out the lecture "Machine Learning and AI Prerequisite Roadmap" (available in the FAQ of any of my courses, including the free Numpy course)UNIQUE FEATURESEvery line of code explained in detail - email me any time if you disagreeNo wasted time "typing" on the keyboard like other courses - let's be honest, nobody can really write code worth learning about in just 20 minutes from scratchNot afraid of university-level math - get important details about algorithms that other courses leave out
Who this course is for
Students, professionals, and anyone else interested in Deep Learning, Computer Vision, or NLP
Software Engineers and Data Scientists who want to level up their career
Napisane przez: charlie - 18-01-2026, 21:48 - Forum: Propozycje
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Coding Botnet & Backdoor In Python For Ethical Hacking!
Last updated 5/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 5h 11m | Size: 2.2 GB[/center]
Create An Advance Botnet and Backdoor & Keylogger That Will Be Able To Maintain Multiple Connections Simultaneously
What you'll learn
Creating A Botnet & Advance Backdoor In Python
Learn How To Command Multiple Targets Simultaneously
Code An Advance Keylogger And Implement It In Backdoor
Code Custom Pentesting Tools
Learning Python For Ethical Hacking
Kali Linux
Maintain Access On Your Target Systems With Persistence
Check For Escalated Privileges
Create undetectable backdoors
Backdoor any file type such as pictures, pdf's ...etc.
Capture Screenshot On Target System
Backdoor That Reproduces
Ethical Hacking
Penetration Testing
Coding Python Malware
Python Hacking
Python Networking
Server/Client Connection
Requirements
Some Python Knowledge
A Working PC With Internet Connection
Basic IT Knowledge
Description
Welcome to This Comprehensive Course On Coding a Custom Botnet In Python Language! This course covers everything you need to do in order to have your own Fully Functioning Backdoor With Alot of Options aswell as coding your own Keylogger And Implementing it in your backdoor. This Course Does Not Cover Python Programming.
Who this course is for
Anybody who is interested in learning ethical hacking / penetration testing
Anybody who wants to learn how hackers hack computer systems
Anybody who is interested in coding their own hacking tools
Napisane przez: charlie - 18-01-2026, 21:47 - Forum: Propozycje
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Aaism - Crash Course, Quiz, Tips & Tricks
Published 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 3m | Size: 6.34 GB[/center]
AAISM Exam-Focused Guide to AI Governance, Risk Management, Security, and Assurance
What you'll learn
Understand the AAISM exam, expectations and candidate information
Apply ISACA AI governance, risk, and security principles to answer scenario questions across AI lifecycle, model risk, data governance, and responsibility.
Example AAISM questions in form of a Quiz
Learn to spot exam traps, analyze questions, apply ISACA best-answer thinking, manage time, and answer AAISM questions confidently.
Requirements
This course has no strict prerequisites and is designed to be beginner-friendly. A basic understanding of cybersecurity, IT risk, or governance concepts is helpful but not required, and no AI or programming experience is needed. Learners only need a device with internet access and the motivation to prepare for and pass the ISACA AAISM certification exam. However you need to fulfil the prerequisite requirements in order to appear for AAISM exam
Description
This course contains the use of artificial intelligence.This course is designed to prepare professionals for the ISACA's new Advanced in AI Security Management (AAISM) certification exam by providing a clear, structured, and exam-focused understanding of AI governance, risk management, and security. This exam is one of the first AI security management certifications ISACA launched for professionals already holding CISSP or CISM credentials.You will learn how to think like ISACA expects in the AAISM exam, with emphasis on scenario-based decision-making, control intent, and risk ownership rather than theoretical memorization. The course covers key AAISM domains including AI governance and program management, AI risk identification and treatment, adversarial threats, operational resilience, ethical and regulatory considerations, and assurance practices.Through practical explanations, real-world examples, and exam-aligned terminology, this course helps you identify correct answers, eliminate distractors, and confidently approach complex AAISM questions. Whether you are a cybersecurity professional, risk manager, auditor, or governance leader, this course will equip you with the knowledge, mindset, and confidence needed to succeed in the AAISM certification exam.In addition, learners will gain exposure to common exam traps, ISACA-style wording patterns, and practical control mapping techniques, enabling them to translate governance principles into actionable decisions that align with enterprise risk appetite and regulatory expectations.
Who this course is for
ISACA AAISM certification aspirants who want a focused crash course with exam-oriented tips, tricks, and practice questions
Cybersecurity, risk, governance, audit, and compliance professionals looking to understand AI security and governance concepts from an ISACA exam perspective
IT professionals, architects, and consultants who work with AI-enabled systems and need a practical understanding of AI risk, controls, and assurance.
Beginners and career switchers who want a structured, easy-to-follow introduction to AI security, governance, and risk without deep technical or coding requirements.
Napisane przez: charlie - 18-01-2026, 21:46 - Forum: Propozycje
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Chatbots: Messenger Chatbot - Dialogflow And Nodejs
Last updated 1/2021
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 9h 20m | Size: 5.06 GB[/center]
Use DialogFlow to train chatbot to have dialogs. Develop backend app to connect chatbot to web services and databases
What you'll learn
understand how chatbots work
build chatbots for Messenger
know how to create custom code to add flexibility to your chatbot
have in-depth knowledge of natural language processing with DialogFlow
know and use the fb messenger api
get information from the conversation
add persistent menu
use all the possible message types: text, images, video, quick replies, buttons, carousels,...
students will get a codebase that is easily extendable
have a chatbot that can be easily extended to connect to other APIs
add rich media messages in DialogFlow
have a chatbot that answers FAQ
Requirements
you need to know what chatbots are
for the second part of the course you need to know the basics of JavaScript and Node
Description
Do you want to build a chatbot, so a bot that can talk? Yes, a bot that can talk to your friends or customers or fans while you sleep or do something else. You can make one for your customer that keep on asking the same questions. Or if you have a community for your fans and followers that want to know your details. Use your imagination, any time you have to reply the same thing over and over again, someone else like a bot can do it for you.In the first part of the course, we'll make a chatbot without programming skills. We'll build a ChatBot that can answer frequently asked questions, and I'll show you how to teach your bot to have any other dialogs. We'll learn this by teaching our ChatBot to make job interviews.We'll use DialogFlow to process natural language. DialogFlow will help the bot to understand what users want.The chatbot will communicate to its customers via Facebook Messenger.And in the second part, we'll use NodeJS to upgrade the bot. So the basic knowledge of javascript and NodeJS is needed.With the new app, our bot will be able to remember things, that is, store information into a database or connect to other API services. With this, the bot will gain external knowledge and functionality.And remember, I'LL BE THERE FOR YOU. I ANSWER EVERY QUESTION AND HELP EVERY STUDENT.At the end of the course, you'll have a fully functional ChatBot. And you'll also know how to teach the bot to have other dialogs with customers. You'll know how to make a bot for yourself and other people.My name is Jana Bergant, and I'm a developer with over 20 years of experience. I'm an IT instructor teaching people new tech skills. Over 17000 people are already taking my course.I help all my students at every step of development. And I'll be here for you!So if the predictions turn right, this will open up a new channel for businesses to reach a large audience. And here is a BIG OPPORTUNITY FOR YOU! Be one of the first people that know how to build chatbots. You can build it for your business or other people.This course will show you how to create a ChatBot!In the course, we use the latest version of DialogFlow. Also, I update videos regularly to stay up to date.The last update of the course was on 27th February 2020I added DialogFlow mega agents
Who this course is for
everybody that realizes the potential chatbots bring
everybody who wan't a deeper knowledge of DialogFlow
everybody who wants to build a chatbot for Messanger
everybody who needs a bot to answer FAQ
everybody who needs a bot to take job interviews
everybody who need the bot to talk to customers or friend or fans or ...
You should not take the course if you don't know what chatbot is. Take a peak at the first FREE videos first!
for the second part of the course you need to know the basics of JavaScript and Node
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